Dr Jenson Mak – Medium

Dr Jenson Mak

10 Nutritional Habits to Boost Immunity and Overall Wellness

Your immune system is your body’s first line of defense against illness, and the foods you eat play a vital role in keeping it strong. By…

Jan 29

10 Nutritional Habits to Boost Immunity and Overall Wellness

Jan 29

Preventing Falls as You Age

As we age, maintaining independence and safety becomes increasingly important. One of the biggest challenges for older adults is the risk…

Oct 29, 2024

Preventing Falls as You Age

Oct 29, 2024

Are Anti-Aging Products As Cracked Up As They Seem to Be?

The allure of eternal youth is timeless, with the market for anti-aging products booming. From creams and serums to supplements and…

Sep 2, 2024

Are Anti-Aging Products As Cracked Up As They Seem to Be?

Sep 2, 2024

Signs That Your Body Might Be Prematurely Ageing

Aging is a natural part of life. But sometimes, we feel the effects creeping in sooner than expected. This is where premature ageing comes…

May 29, 2024

Signs That Your Body Might Be Prematurely Ageing

May 29, 2024

5 Common Habits That Are Aging Your Body

Aging is an inevitable part of life, but certain lifestyle choices can accelerate this process, affecting both your appearance and overall…

Mar 4, 2024

5 Common Habits That Are Aging Your Body

Mar 4, 2024

5 Diabetes-Friendly Breakfasts

Maintaining a diabetes-friendly diet is crucial for managing blood sugar levels and overall health. Breakfast, the most important meal of…

Jan 22, 2024

5 Diabetes-Friendly Breakfasts

Jan 22, 2024

Tips for Road Tripping After 60

Traveling is a beautiful way to explore new places, learn about different cultures, and create new experiences and memories. Travel can…

May 11, 2023

Tips for Road Tripping After 60

May 11, 2023

Maintaining Independence as You Age

As we age, it’s common to experience physical and cognitive changes that can make maintaining our independence more challenging. However…

Apr 10, 2023

Maintaining Independence as You Age

Apr 10, 2023

Reasons Why Pickle Ball Is a Great Sport for Seniors

As people age, it becomes increasingly important to engage in physical activity to maintain good health and mobility. While traditional…

Mar 16, 2023

Reasons Why Pickle Ball Is a Great Sport for Seniors

Mar 16, 2023

Dr Jenson Mak

Dr Jenson Mak

Dr. Jenson Mak is an expert in healthy aging who employs holistic methods. Dr. Mak, who endorses jogging and healthy eating, believes in the value of seniors.

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